Shoulder Pain Remedies

Squaring the Golf Club at Impact the Rotator Cuff and Golf Fitness

We all know the clubface must be square at impact and the club releases thereafter. Generally speaking a large…

Learn How to Deal With Repetitive Strain Injury RSI

The work pattern of computer professionals carries a lot of orthopedic disorders. The chief complaint is constant pain in…

Treat Shoulder Tendonitis Before Its Too Late

Shoulder tendonitis is the inflammation of the tendons around the shoulder’s rotator cuff and upper bicep area. Shoulder tendonitis…

What is Tendonitis

Tendonitis (also tenonitis or tendinitis) is an inflammation of a tendon. For example, patellar tendonitis (jumper’s knee) is an…

Shoulder Stretches for Golf

Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff…

Rotator Cuff Exercises Prevent Injuries Before They Happen

Many people who engage in various sports activities do not do any rotator cuff exercises or any other warm…

Play Better Golf Strengthen Your Rotator Cuff

Many golfers are not aware of the rotator cuff and its function in golf. This group of muscles around the shoulder is crucial to the golf swing. Not surprisingly, the shoulder is one of the areas most often affected by the golf swing. Many golfers fall prey to strain and injury in this area. Since most golfers don’t realize the importance of the rotator cuff area, they don’t do any conditioning to strengthen and help prevent injury.…

High Quality Safe and Effective Nutrients Promote Joint Health

Every mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. A good case can be made that, in the human body, our joints and the surrounding soft tissue are our weakest links. The Toll of Joint Pain Indeed, joint pain affects tens of millions of Americans. According to the Arthritis Foundation, over 1.3 million people suffer from rheumatoid arthritis, while another 27 million…

Gym Exercise and Shoulder Pain

It’s funny how you don’t notice a certain part of your body until it starts giving you problems. Imagine this, you use your arms everyday and connected to your arm is your shoulder which mostly moves with your arm. Now all of a sudden somewhere along the line you hurt your shoulder. You’re not exactly sure when or why, but something is different. A nagging pain is nibbling on your nerves and you can barely pick up…

Fight Back Against Joint and Muscle Pain

You can conquer pain. When the strains of physical activity or disease start to affect your joints, there are some effective ways you can fight back, without the sometimes serious side effects of many drugs. One of the latest therapies being used by health professionals is a natural compound composed of special fatty acids, available in supplement form. In clinical studies conducted at the University of Connecticut and published in the Journal of Rheumatology, the compound, called…